Following the holidays and the New Year, many of us have made resolutions to lead a healthier lifestyle, but that can be difficult in the workplace. From eating out with coworkers to attending lunch meetings, it can be hard to maintain your healthy eating goals.
Today, we are here to share our 10 tips for eating healthy lunches that are both delicious and low-calorie.
Eating healthy can seem like a chore at first, but by following these 10 tips eating healthy will soon become a habit. If you need a little more motivation, packing your lunch can also save you money. In 2013, Visa performed a study that showed that Americans spend an average of approximately $1,000 per year on eating out for lunch. With inflation, that number has probably increased by now. Just think of all the money you could save!
At JWilliams Staffing, we are committed to helping you make healthier choices that positively impact not only the workplace, but also your daily life. For more information on our real estate staffing solutions, visit the JWilliams Staffing website today!