After the last of the turkey has been eaten and the holiday cookies are finished, thousands of individuals will lay out goals to live a healthier 2015. While health related and weight loss goals top the list of popular New Year's resolutions, another common goal is to be more productive in the workplace.
The great news is that these two resolutions are linked; According to a 2012 article from Huffington Post, eating poorly and not exercising could be taking a toll on areas other than you waistline '“ it could also affect how productive you are at work. So it can be said, if you commit to a healthier lifestyle outside of work, your work might improve.
In continuing with the celebration of our 10th anniversary, here are 10 tips for living a healthier lifestyle (and increasing happiness in the workplace) in 2015:
For 2015, we challenge all of you to have a positive year in the workplace by incorporating a healthy lifestyle into your daily routine. You will be thanking us later!
If one of your New Year's resolutions includes getting a new job in the real estate industry, learn more about our staffing solutions by visiting the JWilliams Staffing website today.